Anger is a bi-product of having your feelings hurt, sad, and afraid of something. No doubt about the fact that anger is a very powerful emotion. It has the ability to easily grow feelings of frustration, annoyance, and disappointment. We a…

All of us are aware of that, unfortunately, anger doesn't solve anything! When we feel stressed out we can easily get frustrated and irritated. Many people spend plenty of efforts trying to avoid this, but it inevitably catches you... Quee…

Depression is one thing that people think cannot be cured. But it is not true, there are lots of depression management techniques that you can learn and apply to your life. Walk out of the location where you feel peaceful or even comfortab…

Headaches, heart disease, cancer-this is what the anger creates for your body. Anger can be a destructive emotion if not dealt with correctly. If you are someone who cannot keep your temper under control, and want to know how to control th…

Depression is just a simple disease but if worsens it can lead to psychological or mental disability. The major organ of our body that is mostly being affected while depression is our brain. The important thing to remember is that depressi…

When you feel getting warmer and hotter, your current heartbeat is bouncing, you begin to inhale more rapidly, your hands getting sweaty - these are symptoms of anger that is certainly about to erupt. These effects result in reduce oxygen …

Our Psychotherapist always gives the advice to the patient to remove grudge from yourself, because forgiveness is a powerful tool. psychotherapist will listen you and help to reduce your depression.